|
Aquatics Programs |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Pepper Geddings Recreation Center |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
The
City of Myrtle Beach has two indoor swimming pools, one at Canal
Street Recreation Center and one at Pepper Geddings Recreation
Center. Listed here are some of the swimming-related
activities we offer. For additional information, please
see our list of classes and activities.
MYRTLE BEACH SWIM TEAM The Myrtle Beach Swim Team is a year-round USS-registered swim team. The team consists of five skill groups, from beginner to advanced. These groups are Splash, Age Group 3, Age Group 2, Age Group 1 and Senior. Anyone interested in learning more about the swim team should contact Head Coach Jimmy Smith at 918-2286.
POOL EXERCISES AT PEPPER GEDDINGS
Hydroaerobics: The perfect blend of water and workout! This is a low impact, fast paced aerobic program designed to improve heart-lung capacity, flexibility and muscular strength. The class is held in the shallow end of the pool, so no swimming skills are needed. Classes meet from 10:00 to 10:45 a.m., Tuesdays and Thursdays and from 7:00 to 7:45 p.m. Monday and Wednesday at Canal Street. Drop-in fees are $5 for city residents, $8 for non-city residents, or get an 18-visit punch card for $45 for city residents or $75 for non-city residents.
Off The Deep End: Similar to Hydroaerobics, Off The Deep End moves the workout to deep water. This is a high intensity, non-impact aerobic exercise class. This program is an excellent cross-training and rehabilitative opportunity. The water workout helps build muscular strength, flexibility and cardiovascular fitness. Class members wear buoyancy vests for added floatation. Participants should be comfortable in deep water. Classes meet Tuesday and Thursday form 9:00 9:45 a.m. and are taught by an AEA certified Aquatic Exercise Instructor. Fee: Drop-in $5 City Resident /$8 Non City Resident, or $45 City Resident / $75 Non City Resident for an 18-visit punch card.
Masters Swimming: A personalized training program for intermediate to advanced swimmers. Learn or master the proper technique for all competitive strokes, starts and turns. See the Aquatics flyer for dates and times or call for details.
SWIM CLASSES AT PEPPER GEDDINGS
Session 1: September 17 October 11 (Registration September 4 - 14) Session 2: October 22 November 15 (Registration October 9 - 19) Session 3: November 26 December 20 (Registration November 13 - 21)
Infant / Toddler Tuesday and Thursday from 5:30 p.m. 6:00 p.m. Fees: $25 City Resident / $42 Non City Resident
Pre-School Ages 6 & under Fees: $25 City Resident / $42 Non City Resident
Pre-School 1 3:15 3:45 p.m., Tuesday and Thursday Pre-School 2 3:50 4:20 p.m., Tuesday and Thursday Pre-School 2 5:05 5:35 p.m., Tuesday and Thursday Pre-School 3 4:30 5:00 p.m., Tuesday and Thursday
Youth Ages 6 and up Fees: $35 City Resident / $58 Non City Resident
Level 2 3:45 p.m. 4:30 p.m., Tuesday and Thursday Level 3 4:30 5:15 p.m., Tuesday and Thursday Level 3 5:25 6:20 p.m., Tuesday and Thursday Level 4 4:35 5:20 p.m., Tuesday and Thursday Level 5 6:05 6:50 p.m., Tuesday and Thursday
Adult Fees: $35 City Resident / $58 Non City Resident
Adult 6:20 6:55 p.m., Tuesday and Wednesday
PUBLIC SWIM TIMES AT PEPPER GEDDINGS
Lap Swim
6:00 8:55 a.m., Monday through Friday 12:00 2:30 p.m., Monday through Friday 6:00 8:45 p.m., Monday through Friday 5:00 6:20 p.m., Friday
Adult/Seniors Swim
10:45 a.m. 12:00 p.m., Monday through Friday
Open Swim
7:15 8:45 p.m., Monday through Thursday 3:00 5:15 p.m., Wednesday and Friday
Combo Swim (Lap/Open)
12:00 4:45 p.m., Saturday AQUATICS STAFF
© Copyright 2004-06, The City of Myrtle Beach. All rights reserved. |