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Pepper Geddings Recreation Center is open Monday through Thursday from 6:00 a.m. to 9:00 p.m., Friday from 6:00 a.m. to 7:00 p.m. and Saturday from 8:30 a.m. to 5:00 p.m. 

Indoor Track at Pepper Geddings Recreation Center

Events | Meetings

 

Corner Icon Looking for more water activities?    Visit the Aquatics page for information about exercise classes, swimming lessons, open-swim times and more, for both Pepper Geddings and Canal Street Recreation Centers.


Blue Box  Pepper Geddings Recreation Center is named for Arthur Joseph “Pepper” Geddings, Jr.  Nicknamed “Pepper” for his lively personality and competitive spirit, Geddings took part in city recreation programs for seven years and was well known by all.  In 1965, he graduated from Myrtle Beach High School and left for college to continue his love of baseball.  Pepper graduated with honors from Wingate Junior College in 1967.  Then, during a game between Appalachian State University, where he was a junior, and Wingate, Pepper was accidentally struck by a pitched baseball.  He died from the injury at age 20.  Myrtle Beach was building a recreation center at the time, and in 1968 the new facility was named in Pepper’s honor.


Corner Icon Questions?  E-mail info@cityofmyrtlebeach.com or call (843) 918-2280.  

   

Pepper Geddings Recreation Center

   
 

3205 North Oak Street  843-918-2280


   
 

Pepper Geddings Recreation Center, corner of Oak Street and 33rd Avenue North, features a well equipped weight room with free weights and machines; a cardio room with treadmills, ellipticals, bikes, stair climbers and more; an indoor track; a 25-yard swimming pool with six lanes and diving boards; a shallow pool; and two gymnasiums equipped with eight basketball goals, pickleball and volleyball equipment, and a number of other functions.  

For more information, call 843-918-2280 or come by the center!  The center is open from 6:00 a.m. to 9:00 p.m., Monday through Thursday; from 6:00 a.m. to 7:00 p.m., Friday; and from 8:30 a.m. to 5:00 p.m., Saturday.  Youth sports, after-school youth programs and special events also are available.  Choose from annual, monthly or daily membership options.  Printable flyers of the Fitness Class Schedule are available.

The following classes and activities are offered at Pepper Geddings, with pre-registration required.  We reserve the right to cancel a class that does not meet minimum enrollment.  Full refund will be provided for any class we cancel.  Can’t find a class or activity to suit your needs?  Call and discuss it with us! 

Pepper Geddings Recreation Center Facility Hours

6:00 a.m. to 9:00 p.m., Monday through Thursday

6:00 a.m. to 7:00 p.m., Friday

8:30 a.m. to 5:00 p.m., Saturday

 

KIDS SPORTS AND FITNESS PROGRAMS

 

Registration for After-School Sports and Fitness Classes:  Stop by the front desk of Pepper Geddings Recreation Center to register your child for after-school sports, fitness and cultural classes.

 

Start Smart Sports:  This is a proven instructional program that prepares children, ages three to six, for the world of organized sports without the threat of competition or the fear of getting hurt.  Children work on learning all the fundamentals of sport including catching, passing, kicking and running in a fun atmosphere.  Start Smart activities are held once a week for six weeks.  Each week the exercises become increasingly more difficult as the class progresses and children show improvement.  Classes meet from 6:00 – 7:00 p.m. for six weeks.  Fees:  $25 City Resident / $45 Non-City Resident.  Pre-registration is required.

 

Level 1

Designed to introduce sports and basic athletic skills to pre-schoolers, ages three to four-and-a-half years old.

 

Winter:

Soccer:  Tuesdays, February 14 through March 21

               Wednesdays, February 15 through March 22

 

Spring:

Baseball:  Tuesdays, March 28 through May 9

Tennis:  Tuesdays, May 16 through June 20

 

Summer:

Golf:  Tuesdays, June 27 through August 1

 

Level 2

Designed for returning Start Smart participants and older pre-schoolers age four and a half to six years old as preparation for organized sports.

 

Winter:

Basketball:  Thursdays, January 5 through February 9

Soccer:  Thursdays, February 16 through March 23

 

Spring:

Baseball:  Thursdays, March 30 through May 11

Tennis:  Thursdays, May 18 through June 22

 

Summer:

Golf – Thursdays, June 29 through August 3

 

ADULT AND SENIOR FITNESS PROGRAMS & CLASSES

 

Beginner Pickle Ball:  Experience the fastest growing sport in the USA!  This game combines tennis and badminton for a game that is high on fun and fitness.  Free for members; $3.00 drop-in fee for Seniors (55-plus); or $5.00 drop-in fee for Adults (18-54).

 

8:00 a.m. - 10:00 a.m., Tuesday and Thursday

 

Volleyball:  Come join us for open play volleyball.  Free for members; $3.00 drop-in fee for Seniors (55-plus); or $5.00 drop-in fee for Adults (18-54).

 

12:30 - 3:00 p.m., Wednesday

 

The following classes are part of our fitness schedule!  Get your 24-visit punch card at the front desk.  It’s $28 for city residents or $50 for non-city residents and allows you 24 visits to any of the following classes listed below.  The Fitness Punch Cards can be used at all city recreation facilities and do not expire.  Daily guests may pay $4 (city resident) or $10 (non-city resident) per class.   All classes are held at the Pepper Geddings Recreation Center, 3205 Oak Street.

 

Ab Blast:  This 30 minute class will work your abdominal muscles and make you sweat

 

6:30 to 7:00 p.m., every Monday, with Sam, SBI Gym

7:30 to 8:00 p.m. every, Tuesday, with Sam, Aerobics Room

 

“B” Fit:  This fun and creative strength training class combines balls, bars, kettle “bells”, bands and BOSU’s (class level scale – moderate intensity).

 

8:00 to 8:45 a.m., every Tuesday, with Joanne, Aerobics Room

9:00 to 9:45 a.m., every Saturday with Joanne, Aerobics Room

 

Back to Basics:  This group personal training class will help teach you the proper technique and form for all types of exercise.

 

10:00 to 10:45 a.m., every Tuesday, with Kathy, Jr. Gym

9:00 to 9:45 a.m., every Wednesday, with Kathy, Aerobics Room

 

Ballet Fusion Dance Classes:  The class is for beginners or those with experience.  Join the class for a blend of ballet, modern and lyrical dance techniques.  Ballet shoes are preferred.  The class meets at 5:30 p.m., each Monday and Thursday at Pepper Geddings Recreation Center, through December 8. 

 

5:30 p.m. each Monday and Thursday

 

Ballet Stretch:  Enjoy a gentle flow of ballet techniques that combines balance, stretching and muscle toning.

 

10:00 to 10:45 a.m., each Monday and Thursday, with Sandee

9:00 to 9:45 a.m., every Wednesday and Friday with Sandee, Room 3

 

Body Boot Camp:  Challenge yourself in this high intensity, full body, calorie-blasting class.  Some fitness experience is suggested to attend this class.

 

5:30 to 6:15 p.m., each Monday, with Sam, MBI Gym

 

Body Circuit:  Get a full body workout in this interval training class.  This class uses several pieces of equipment to work your body’s muscles.

 

12:00 to 12:45 p.m., every Thursday, with Aaron, Aerobics Room

5:30 to 6:15 p.m., every Friday, with Michael, Weight Room

 

Body Sculpting:  Focus on gentle strength training for the whole body.  You will improve muscle strength and stability.

 

11:00 to 11:45 a.m., every Monday, with Sandee

9:00 to 9:45 a.m., every Tuesday, with Sandee, Jr. Gym

 

BOSU:  BOSU stands for Both Sides Utilized.  Use this special stability training tool for cardio, strength and balance workout.

 

12:00 to 12:45 p.m., every Tuesday, with Aaron, Aerobics Room

 

BOSU Blast:  Get the benefits of cardio and stability training using BOSU in this quick 30 minute boost.

 

7:30 to 8:00 p.m., every Wednesday, with Aaron, Aerobics Room

 

Beginner Weight Training: This class is designed for those who are new to using the weight room equipment or if you are new to designing a weight training routine.

 

9:00 to 9:45 a.m., every Wednesday, with Nick, Weight Room

 

Cardio 101:  Learn the basics for operating the cardio equipment room and how to get an effective cardio workout.

 

8:00 to 8:45 a.m. every Monday, with Nick, Cardio Room

 

Cardio Blast:  Add this 30-minute workout to your day to quickly burn calories and leave you feeling energized.

 

6:30 to 7:00 p.m., every Wednesday, with Sam, Aerobics Room

7:30 to 8:00 p.m., every Thursday, with Sam, Indoor Track

 

Cardio Intervals:  Try this new fitness class!  This class will be broken up into four, 10-minute cardio segments.  Each segment will be a different cardio exercise; some equipment will be used.

 

8:00 to 8:45 a.m., every Wednesday, with Kathy, Aerobics Room

 

Cardio Pump:  Enjoy this fun, easy-to-learn cardio class that alternates between cardio aerobics and strength intervals (class level scale – high intensity).

 

9:00 to 9:45 a.m., every Tuesday, with Kathy, Aerobics Room

 

Cardio & Strength:  This class combines cardio exercises and weight lifting for a full body workout (class level scale – high intensity).

 

6:45 to 7:30 a.m., every Monday, Wednesday, and Friday with Nick, Aerobics Room

11:00 to 11:45 a.m., every Saturday, with Nick, Aerobics Room

 

Core Training:  Improve core strength, stability, and flexibility through body resistance, posture alignment, balance and weights.

 

5:30 to 6:15 p.m., every Monday, with Margaret, Room 3

10:00 to 10:45 a.m., every Tuesday, with Joanne, Room 3

12:00 to 12:45 p.m., every Friday, with Linda, Aerobics Room

 

Fit-N-Stretch:  Lengthen and stretch all of your muscles in this easy flexibility class.

 

9:00 to 9:45 a.m., every Tuesday, with Joanne, Aerobics Room

6:30 to 7:15 p.m., every Thursday, with Danielle, Room 3

 

Dance Explosion:  A little bit of everything; social dance, party dances, basic ballet, jazz and tap.  No previous experience required.

 

9:00 to 9:45 a.m., every Monday, with Sandee, Aerobics Room

11 to 11:45 a.m., every Tuesday, with Sandee, Aerobics Room

8:00 to 8:45 a.m., every Thursday with Sandee, Aerobics Room

10:00 to 10:45 a.m., every Friday, with Sandee, Aerobics Room

 

Dance Aerobics:  This is a fun, upbeat cardio class using basic dance moves from many genres.

 

8:00 to 8:45 a.m., every Tuesday and Friday, with Sandee, Jr. Gym

11:00 to 11:45 a.m., every Wednesday, with Sandee, Aerobics Room

 

Fitness Over 50:  Fit Over 50 is designed for individuals over the age of 50.  This class combines cardio moves, strength exercises, flexibility, and friendship.  If you are looking for some fun while staying active then this is the class for you!  Fees: $42 for city residents, $70 for non-city residents for 24 classes. 

 

10:00 to 11:00 a.m., every Monday and Friday, with Carol, Aerobics Room

 

Gold-N-Fit:  Keep active and stay young at heart as you work on cardio, strength, flexibility, and balance. Work at your own pace and the instructor will provide modifications.  Most exercises can be done with the assistance of a chair.

 

11:00 a.m. to 12:00 p.m., every Monday, Wednesday and Friday, with Linda, Jr. Gym

 

Hatha Yoga:  This challenging yoga class will enhance your stability, improve balance and strength, and help to increase dynamic movements for a full body workout.  Please bring your own mat (class level scale – high intensity).

 

9:00 to 10:00 a.m., every Monday, with Kathy, Room 3

10:00 to 10:45 a.m. every Wednesday, with Kathy, Room 3

5:30 to 6:15 p.m., every Wednesday and Friday with Margaret, Room 3

 

Intro to Pilates:  Learn the techniques of the core-centric workout based on disciplines of Joseph Pilates.

 

10:00 to 10:45 a.m., every Tuesday, with Linda, Aerobics Room

 

Intro to Yoga:  This introductory yoga class uses different tools, including yoga blocks and chairs, to help improve your balance and to learn the proper forms of yoga.  Please bring your own mat (class level scale – beginner, low intensity).

 

10:00 to 11:00 a.m., every Thursday, with Kathy, Room 3

 

Jump into Jazz Dance Class:  This fun, active class incorporates jazz dance movements, combinations and choreography.  Jazz shoes are preferred.  Choose ballet, jazz or tap, $25 city residents/ $45non-city residents.  A three-class combo including ballet, tap, and jazz is $45 city residents/ 75 non-city residents.  Call 843-918-2280 for more information.

 

6:30 to 7:30, each Monday and Thursday, with Sandee

 

Kickboxing:  This is a fun aerobic workout using kickboxing bags to add resistance while you kick and punch.

 

8:00 to 8:45 a.m., every Thursday with Joanne, Senior Gym

 

Line Dancing:  Learn popular line dances through the decades, including country and soul line dancing.  This is a fun and fabulous way to get moving.

 

8:00 to 8:45 a.m., every Monday, with Sandee, Junior Gym

9:00 to 9:45 a.m., every Thursday, with Sandee, Jr. Gym

 

Pilates:  This is a core-centric strength and flexibility class that combines fitness and core training with a mind-body connection designed by Joseph Pilates.  Please bring your own mat (class level scale – moderate intensity).

 

 6:30 to 7:15 p.m., every Tuesday, with Margaret, Room 3

10:00 to 10:45 p.m., every Thursday with Linda, Aerobics Room

 

Piloxing:  A core-centric cardio class that combines the stability exercises of standing Pilates and the calorie blasting movements of Boxing!

 

12:00 to 12:45 p.m., every Wednesday, with Sam, Aerobics Room

5:30 to 6:15 p.m., every Thursday, with Sam, Aerobics Room

 

Pure Strength:  This exercise is a challenging weight class with dumbbells, bar bells and strength training moves to condition the entire body.

 

8:00 to 8:45 a.m., every Monday, with Kathy, Aerobics Room

5:30 to 6:15 p.m., every Wednesday, with Sam, Aerobics Room

 

QiGong:  Pronounced (CHEE-GONG), this is a gentle form of exercise that helps improve health and overall well-being.  The main elements of QiGong include fluid movement, deep breathing and meditation.  Designed for all fitness levels (class level scale – beginner, low impact). 

 

10:00 to 10:45 a.m., every Monday, Wednesday and Friday, with Linda, Jr. Gym

5:30 to 6:15 p.m., every Tuesday, with Linda, Room 3

 

Rec Games:  Run, jump, laugh and play… bring your inner-child for games and activities that you played during recess.

 

5:30 to 7:15 p.m., every Wednesday with Aaron, MBI Gym

 

Tap Dancing:  Learn the basics of tap dancing.

 

7:30 to 8:30 p.m., every Monday and Thursday, with Sandee (pre-registration is required)

 

Tabata:  Join this high-intensity interval training class that will help you get full body exercise in short bursts.

 

6:30 to 7:15 p.m., every Tuesday, with Sam, Aerobics Room

 

Total Abs:  This class concentrates on exercises that work your abdominal area, obliques and back.

 

9:00 to 9:45 a.m., every Friday, with Nick, Aerobics Room

 

Triple Play:  This all-in-one class will combine all of your favorite exercise formats.  Triple Play includes cardio aerobics, strength training and flexibility practices.  Please bring your own mat (class level scale – moderate intensity).

 

9:00 to 9:45 a.m., every Thursday, with Kathy, Aerobics Room

 

Walk the Plank:  Ahoy, Matey!  Pirate Michael will lead this fun workout that incorporates cardio intervals and abdominal training.

 

5:30 to 6:15 p.m., every Tuesday, With Michael, Aerobics Room

 

Weight Training:  Learn proper techniques and exercises using resistance machines located in the Weight Room.  Weight Training improves overall muscle strength and tone (class level scale – moderate intensity).

 

9:00 to 9:45 a.m., every Monday, with Nick, Weight Room

6:30 to 7:00 p.m. every Thursday, with Sam, Weight Room

8:00 to 8:45 a.m., every Friday, with Nick, Weight Room

10 to 10:45 a.m., every Saturday, with Nick, Weight Room

 

Yoga Release:  This relaxing yoga class combines strength, flexibility and balance exercises to release tension in your body.

 

9:00 to 9:45 a.m., every Thursday, with Joanne, Room 3

10:00 to 10:45 a.m., every Saturday, with Joanne, Aerobics Room

 

Zumba: A mix of cardio aerobics, dance, and Latin themed music brings together a fun, easy-to-learn workout!

 

12:00 to 12:45 p.m., every Monday, with Sam, Aerobics Room

5:30 to 6:15 p.m., every Tuesday, with Sam, MBI Gym

9:00 to 9:45 a.m., every Saturday, with Sam, Jr. Gym

 

POOL SCHEDULE – Pepper Geddings Recreation Center

 

LAP SWIM SCHEDULE

 

Monday through Friday 6:00 a.m. – 10:00 a.m., 2 Lap Lanes

Monday through Friday 12:00 p.m. – 2:30 p.m., 4 Lap Lanes

Monday through Thursday 5:30 p.m. – 8:45 p.m., 2 Lap Lanes

Friday 5:30 p.m. – 6:30 p.m. Lap Lanes

Saturday 12:00 p.m. – 4:45 p.m., 3 Lap Lanes

 

ADULT EXERCISE OR FAMILIES

 

Monday through Friday 6:00 a.m. – 9:00 a.m., Shallow End

Monday through Friday 10:30 a.m. – 2:30 p.m., Shallow End

Monday, Wednesday and Friday 3:30 p.m. – 5:30 p.m., Shallow End

Tuesday and Thursday 7:30 p.m. – 8:45 p.m., Shallow End and Diving Board Upon Request

Saturday 12:00 p.m. – 4:45 p.m., Shallow End and Diving Board Upon Request

 

OPEN SWIM

 

Monday through Friday 10:30 a.m. – 2:30 p.m., 3 Lap Lanes

 

Saturday, the pool may be used for pool rentals.  Lane usage may be adjusted accordingly.

  

AQUA FITNESS CLASSES

 

Hydroaerobics:  The perfect blend of water and workout!  This is a low impact, fast paced aerobic program designed to improve heart-lung capacity, flexibility and muscular strength.  The class is held in the shallow end of the pool, so no swimming skills are needed.  Class meets from 9:00 to 9:45 a.m. every Monday, Wednesday and Friday.  Drop-in fees are $5 for city residents and $10 for non-city residents or get an 18-visit punch card for $32 (city resident) or $55 for (non-city resident).

 

Off the Deep End:  Jump into the deep end for a challenging water workout.  This is a high-intensity, non-impact aerobic exercise class.  Off the Deep End is an excellent cross-training and rehabilitative opportunity.  The water workout helps build core muscular strength, flexibility and cardiovascular fitness.  Class members wear buoyancy belts for added flotation, but should be comfortable in deep water.  Classes meet 9:00 to 9:45 a.m. every Tuesday and Thursday.  Drop-in fees are $5 for city residents and $10 for non-city residents or get an 18-visit punch card for $32 (city resident) or $55 for (non-city resident).

  

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City Hall
937 Broadway Street
P.O. Box 2468, Myrtle Beach, SC 29578
(843) 918-1000   Fax: (843) 918-1028
 
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