Pepper Geddings Recreation Center is open Monday through Thursday from 6:00 a.m. to 9:00 p.m., Friday from 6:00 a.m. to 7:00 p.m. and Saturday from 8:30 a.m. to 5:00 p.m.
Questions? E-mail firstname.lastname@example.org or call (843) 918-2280.
Pepper Geddings Recreation Center
3205 North Oak Street 843-918-2280
Pepper Geddings Recreation Center, corner of Oak Street and 33rd Avenue North, features a well equipped weight room with free weights and machines; a cardio room with treadmills, ellipticals, bikes, stair climbers and more; an indoor track; a 25-yard swimming pool with six lanes and diving boards; a shallow pool; and two gymnasiums equipped with eight basketball goals, pickleball and volleyball equipment, and a number of other functions.
For more information, call 843-918-2280 or come by the center! The center is open from 6:00 a.m. to 9:00 p.m., Monday through Thursday; from 6:00 a.m. to 7:00 p.m., Friday; and from 8:30 a.m. to 5:00 p.m., Saturday. Youth sports, after-school youth programs and special events also are available. Choose from annual, monthly or daily membership options. Printable flyers of the Fitness Class Schedule are available.
The following classes and activities are offered at Pepper Geddings, with pre-registration required. We reserve the right to cancel a class that does not meet minimum enrollment. Full refund will be provided for any class we cancel. Can’t find a class or activity to suit your needs? Call and discuss it with us!
Pepper Geddings Recreation Center Facility Hours
6:00 a.m. to 9:00 p.m., Monday through Thursday
6:00 a.m. to 7:00 p.m., Friday
8:30 a.m. to 5:00 p.m., Saturday
KIDS SPORTS AND FITNESS PROGRAMS
Registration for After-School Sports and Fitness Classes: Stop by the front desk of Pepper Geddings Recreation Center to register your child for after-school sports, fitness and cultural classes.
5-Star Basketball Clinics: These clinics focus on skill development through group instruction. Kids will learn the fundamentals and the secrets of shooting, dribbling, passing, rebounding, and defense! The program also includes 3-on-3 scrimmages and game like play.
Fees: $15 City Resident / $30 Non-City Resident.
Tuesday and Thursday, September 13 through October 13
3:00 to 4:00 p.m., ages six to eight
4:00 to 5:00 p.m., ages nine - 11
Tuesday and Thursday, October 18 through November 17
3:00 to 4:00 p.m., ages six to eight
4:00 to 5:00 p.m., ages nine to 10
5:00 to 6:00 p.m., ages 11 to 12
Boys and Girls Fall Lacrosse: Ages seven to 15 Fall lacrosse practices take place on Field 12 next to Crabtree Gymnasium. Season ending weekend tournament held at nearby turf fields in Grand Park. Registration is underway. Fees are $15 City Resident and $50 Non-City Resident. Separate $30 US Lacrosse membership required for tournament participation.
September 20 through November 10, each Tuesday and Thursday
5:00 to 6:15 p.m., for girls ages seven to 15
6:30 to 7:45 p.m., for boys ages seven to 15
Girls Volleyball League: (For ages 8 - 11 and 12 - 16) City Spikers will take place at the Myrtle Beach Sports Center this fall. New and experienced players will learn the skills needed to succeed on the court from experienced coaches followed by organized games and tournaments. Fees are $30 City Resident and $55 Non-City Resident. Registration open at Pepper Geddings Recreation Center.
September 19 to November 16, each Monday and Wednesday
4:30 to 5:45 p.m., for ages eight to 11
5:45 to 7:00 p.m., for ages 12-16
Fitz Kids: Kids in 2nd through 5th grades will have fun getting fit enjoying a variety of fitness activities, games, and sports specifically tailored to improve physical fitness, teach healthy lifestyles, and have fun. All participants’ improvement will be measured through a pre- and post-fitness test, including a .5 mile run, pushups, and sit ups. Fees: $25 City Resident / $45 Non-City Resident. Registration is underway.
September 15 to November 10, each Mondays from 3:00 to 4:00 p.m., for grades two through five
Kids Dance: Join the party! Now kids can get in on this incredibly popular exercise dance routine. Zumba for kids, Fierce Funk, salsa, cumbia, Reggaeton, hip-hop and more are a total blast! This cardio fitness program for kids results in high energy workouts that max out on fun and fitness. Fees: $25 City Resident / $45 Non-City Resident. Registration is underway.
September 13 to November 8, each Tuesday and Thursday from 4:00 to 5:00 p.m., for ages five to 12
Name That Tune (Music Appreciation): Name That Tune is designed just for kids to bring out the music in anyone through interactive games, trivia, and lessons. Kids age six to twelve are sure to gain a better understanding and appreciation for music without even knowing it. No musical instrument instruction required to participate. Fees: $15 City Resident / $30 Non-City Resident.
September 12 to November 7, each Monday from 6:00 to 7:00 p.m., for ages six to 12
Re-Creation Art: Kids age six to twelve will learn multiple dimensions of art encouraging creativity and artistic skill development. Fees: $25 City Resident / $45 Non-City Resident.
September 14 through November 9, each Wednesday, 6:00 to 7:00 p.m., for ages six to twelve
Skate Safe: Kids age six to twelve learn to skate and more in a fun and safe atmosphere! Learn to the basics of skating ramps and street tricks with a skateboard expert of over 20 years’ experience. Helmets are required. Fees: $15 City Resident / $30 Non-City Resident. Register at Pepper Geddings.
September 13 through November 8, each Tuesday from 4:00 to 5:00 p.m. for grades Kindergarten through fifth grades
Start Smart Sports: This is a proven instructional program that prepares children, ages three to six, for the world of organized sports without the threat of competition or the fear of getting hurt. Children work on learning all the fundamentals of sport including catching, passing, kicking and running in a fun atmosphere. Start Smart activities are held once a week for six weeks. Each week the exercises become increasingly more difficult as the class progresses and children show improvement. Classes meet from 6:00 – 7:00 p.m. for six weeks. Fees: $25 City Resident / $45 Non-City Resident. Pre-registration is required.
Designed to introduce sports and basic athletic skills to pre-schoolers, ages three to four-and-a-half years old.
Football: Tuesdays, September 13 through October 18
All Sport: Tuesdays, October 25 through December 6
Basketball: Tuesdays, January 3 through February 7
Soccer: Tuesdays, February 14 through March 21
Wednesdays, February 15 through March 22
Baseball: Tuesdays, March 28 through May 9
Tennis: Tuesdays, May 16 through June 20
Golf: Tuesdays, June 27 through August 1
Designed for returning Start Smart participants and older pre-schoolers age four and a half to six years old as preparation for organized sports.
Football: Thursdays, September 15 through October 20
All Sport: Thursdays, October 27 through December 8
Basketball: Thursdays, January 5 through February 9
Soccer: Thursdays, February 16 through March 23
Baseball: Thursdays, March 30 through May 11
Tennis: Thursdays, May 18 through June 22
Golf – Thursdays, June 29 through August 3
ADULT AND SENIOR FITNESS PROGRAMS & CLASSES
Pickle Ball: Experience the fastest growing sport in the USA! This game combines tennis and badminton for a game that is high on fun and fitness. Free for members; $3.00 drop-in fee for Seniors (55-plus); or $5.00 drop-in fee for Adults (18-54).
9:00 a.m. - 12:00 p.m., Monday through Friday
Volleyball: Come join us for open play volleyball. Free for members; $3.00 drop-in fee for Seniors (55-plus); or $5.00 drop-in fee for Adults (18-54).
12:30 - 3:00 p.m., Wednesday
ADULT AND SENIOR FITNESS PROGRAMS & CLASSES
Training Squad (Outdoor Boot Camp)
September 12 – November 16
5:30 – 7:00 p.m., Mondays and Wednesdays
This program will include group boot camp workouts, weekly fitness and nutritional information, accountability, and fitness assessments utilizing a wide variety of fun workouts to get you in shape! Join Sam, your instructor, for 10 weeks to improve your fitness and health. Fees: $50 City Resident / $85 Non-City Resident / $35 Current Recreation Center Annual Member. Pre-registration is required. For more information, contact 918-2280.
The following classes are part of our fitness schedule! Get your 24-visit punch card at the front desk. It’s $28 for city residents or $50 for non-city residents and allows you 24 visits to any of the following classes listed below. The Fitness Punch Cards can be used at all city recreation facilities and do not expire. Daily guests may pay $4 (city resident) or $10 (non-city resident) per class. All classes are held at the Pepper Geddings Recreation Center, 3205 Oak Street.
“B” Fit: This fun and creative strength training class combines balls, bars, kettle “bells”, bands and BOSU’s (class level scale – moderate intensity).
8:00 to 8:45 a.m., every Tuesday, with Joanne, Aerobics Room
9:00 to 9:45 a.m., every Saturday with Joanne, Aerobics Room
Basic Training: This full body, cardio and strength interval training, “boot camp” style workout will help challenge your entire body! If weather permits, this class could meet outdoors (class level scale – high intensity).
5:30 to 6:15 p.m., every Monday, with Sam, Aerobics Room
5:30 to 6:15 p.m., every Thursday, with Michael, Aerobics Room
Body Express: Mix it up in this class with full body cardio and strength. Each song will incorporate a different movement alternating between cardio with steps and BOSUs and strength training with weights, kettlebells, and body weight.
10:00 to 10:45 a.m., every Tuesday and Thursday, with Joanne, Aerobics Room
Cardio Dance: This dance aerobics class will get you moving and grooving. Also incorporate light hand weights for upper body toning and strengthening exercises.
5:30 to 6:15 p.m., every Wednesday, with Sam, Aerobics Room
Cardio Intervals: Try this new fitness class! This class will be broken up into four 10 minute cardio segments. Each segment will be a different type of cardio exercise and some equipment will be used.
8:00 to 8:45 a.m., every Wednesday, with Kathy, Aerobics Room
Cardio Pump: Enjoy this fun, easy-to-learn cardio class that alternates between cardio aerobics and strength intervals (class level scale – high intensity).
9:00 to 9:45 a.m., every Tuesday, with Kathy, Aerobics Room
Cardio & Strength: This class combines cardio exercises and weight lifting for a full body workout (class level scale – high intensity).
6:45 to 7:30 a.m., every Monday, Wednesday, and Friday with Nick, Aerobics Room
Gentle Yoga: Take this class as you transition into from Intro to Yoga to Hatha Yoga. This class will progressively include more floor work and focuses on alignment and form in specific yoga poses. You will also learn how to properly do and correct your posture.
11:00 to 11:45 a.m., every Tuesday, with Kathy, Aerobics Room
Hatha Yoga: This challenging yoga class will enhance your stability, improve balance and strength, and help to increase dynamic movements for a full body workout. Please bring your own mat (class level scale – high intensity).
9:00 to 9:45 a.m., every Monday, with Kathy, Room 3
10:00 to 10:45 a.m. every Wednesday, with Kathy, Aerobics Room
5:30 to 6:15 p.m., every Tuesday, with Margaret, Room 3
H.I.I.T. (High Intensity Interval Training): This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body.
5:30 to 6:15 p.m., every Tuesday, with Salem, Aerobics Room
Intro to Yoga: This introductory Yoga class uses different tools, including Yoga blocks and chairs, to help improve your balance and to learn the proper forms of Yoga. Please bring your own mat (class level scale – beginner, low intensity).
11:00 to 11:45 a.m., every Thursday, with Kathy, Aerobics Room
Kickboxing: This is a fun aerobic workout using kickboxing bags to add resistance while you kick and punch.
8:00 to 8:45 a.m., every Thursday with Joanne, Senior Gym
Pilates: This is a core-centric strength and flexibility class that combines fitness and core training with a mind-body connection designed by Joseph Pilates. Please bring your own mat (class level scale – moderate intensity).
5:30 to 6:15 p.m., every Monday, with Margaret, Room 3
Pure Strength: This exercise is a challenging weight class with dumbbells, bar bells and strength training moves to condition the entire body.
8:00 to 8:45 a.m., every Monday, with Kathy, Aerobics Room
QiGong: Pronounced (CHEE-GONG), this is a gentle form of exercise that helps improve health and overall well-being. The main elements of QiGong include fluid movement, deep breathing and meditation. Designed for all fitness levels (class level scale – beginner, low impact).
10:00 to 10:45 a.m., every Friday, with Linda, Aerobics Room
Total Abs: This class concentrates on exercises that work your abdominal area, obliques and back.
10:00 to 10:45 a.m., every Monday, with Nick, Aerobics Room
8:00 to 8:45 a.m., every Friday, with Nick, Aerobics Room
Triple Play: This all-in-one class will combine all of your favorite exercise formats. Triple Play includes cardio aerobics, strength training, and flexibility practices. Please bring your own mat (class level scale – moderate intensity).
9:00 to 9:45 a.m., every Thursday, with Kathy, Aerobics Room
Weight Training: Learn proper techniques and exercises using resistance machines located in the Weight Room. Weight Training improves overall muscle strength and tone (class level scale – moderate intensity).
9:00 to 9:45 a.m., every Monday, Wednesday, Friday and Saturday, with Nick, Weight Room
Yoga Release: This relaxing yoga class combines strength, flexibility and balance exercises to release tension in your body.
10:00 to 10:45 a.m., every Saturday, with Joanne, Aerobics Room
Fitness Over 50: Fit Over 50 is designed for individuals over the age of 50. This class combines cardio moves, strength exercises, flexibility, and friendship. If you are looking for some fun while staying active then this is the class for you! Fees: $42 for city residents, $70 for non-city residents for 24 classes.
9:00 to 10:00 a.m., every Wednesday and Friday, with Carol, Aerobics Room
POOL SCHEDULE – Pepper Geddings Recreation Center
LAP SWIM SCHEDULE
Monday through Friday 6:00 a.m. – 10:00 a.m., 2 Lap Lanes
Monday through Friday 12:00 p.m. – 2:30 p.m., 4 Lap Lanes
Monday through Thursday 5:30 p.m. – 8:45 p.m., 2 Lap Lanes
Friday 5:30 p.m. – 6:30 p.m. Lap Lanes
Saturday 12:00 p.m. – 4:45 p.m., 3 Lap Lanes
ADULT EXERCISE OR FAMILIES
Monday through Friday 6:00 a.m. – 9:00 a.m., Shallow End
Monday through Friday 10:30 a.m. – 2:30 p.m., Shallow End
Monday, Wednesday and Friday 3:30 p.m. – 5:30 p.m., Shallow End
Tuesday and Thursday 7:30 p.m. – 8:45 p.m., Shallow End and Diving Board Upon Request
Saturday 12:00 p.m. – 4:45 p.m., Shallow End and Diving Board Upon Request
Monday through Friday 10:30 a.m. – 2:30 p.m., 3 Lap Lanes
Saturday, the pool may be used for pool rentals. Lane usage may be adjusted accordingly.
AQUA FITNESS CLASSES
Hydroaerobics: The perfect blend of water and workout! This is a low impact, fast paced aerobic program designed to improve heart-lung capacity, flexibility and muscular strength. The class is held in the shallow end of the pool, so no swimming skills are needed. Class meets from 9:00 to 9:45 a.m. every Monday, Wednesday and Friday. Drop-in fees are $5 for city residents and $10 for non-city residents or get an 18-visit punch card for $32 (city resident) or $55 for (non-city resident).
Off the Deep End: Jump into the deep end for a challenging water workout. This is a high-intensity, non-impact aerobic exercise class. Off the Deep End is an excellent cross-training and rehabilitative opportunity. The water workout helps build core muscular strength, flexibility and cardiovascular fitness. Class members wear buoyancy belts for added flotation, but should be comfortable in deep water. Classes meet 9:00 to 9:45 a.m. every Tuesday and Thursday. Drop-in fees are $5 for city residents and $10 for non-city residents or get an 18-visit punch card for $32 (city resident) or $55 for (non-city resident).
Morning and Evening Sessions
Pepper Geddings Recreation Center
Sign up now for fall swim lessons at Pepper Geddings Recreation Center! Water safety is a skill that saves lives. Call 918-2285 for information. Lessons are available for all ages. Fees are $35 for city residents and $60 for non-city residents; $26 for in-city infants and $60 for non-city infants.
Morning & Evening Lessons: Tuesdays and Thursdays at Pepper Geddings
Fall Session 1: September 20 through October 13
Registration is underway
Fall Session 2: October 25 through November 17
Registration Begins: October 13
Fall Session 3: November 29 through December 15
Registration Begins: November 17
Saturday Lessons at Pepper Geddings
Fall Sat 1: October 8 through November 12
Registration is underway