Share

Pepper Geddings Recreation Center

(843) 918-2280
3205 North Oak Street

Pepper Geddings Recreation Center, corner of Oak Street and 33rd Avenue North, features a well equipped weight room with free weights and machines; a cardio room with treadmills, ellipticals, bikes, stair climbers and more; an indoor track; a 25-yard swimming pool with six lanes and diving boards; a shallow pool; and two gymnasiums equipped with eight basketball goals, pickleball and volleyball equipment, and a number of other functions.  For more information, call 843-918-2280 or come by the center!  

HOURS OF OPERATION 

Monday through Thursday:  6:00 a.m. to 9:00 p.m. 
Friday: 6:00 a.m. to 7:00 p.m.
Saturday:  8:30 a.m. to 5:00 p.m.
Sunday:  Closed  

Reindeer Games (Parents Night Out)

Have fun attending the Reindeer Games at Pepper Geddings! Movies, Glowstick Party, Games, Pizza, and a guest appearance! (HO, HO, HO!)

Where: Pepper Geddings Recreation Center
When: Saturday, December 8th 5:00 p.m. – 9:00 p.m.
Ages 5- 12 Pre-Register by Friday, December 1st
$14 City Residents $25 Non- City Residents
After December 1st $17 City Residents $30 Non-City Residents.

Volleyball
Open Play Volleyball on Tuesdays from 1:00 p.m. -3:30 p.m. Open to all players and anyone who enjoys the game. Free for members, $3 for seniors, $5 for adults. 

Healthy  Heroes  

 The City of Myrtle Beach and Pepper Geddings Recreation Center proudly presents Healthy Heroes. A FREE fitness program for Veterans and/or active military. Participants of all ages and abilities will enjoy an hour-long workout with a group fitness instructor, who will work to improve overall health and fitness and help to join everyone together as a local community of fellow heroes.

Class Details:
Every Saturday 9:00 a.m. - 10:00 a.m.
September 1st through November 3rd

PICKLEBALL SCHEDULE AT PEPPER GEDDINGS RECREATION CENTER
Monday, Wednesday and Friday from 9:00 a.m. to 12:00 p.m.     
Open play ( Recommended intermediate to advanced players)

Tuesday and Thursday from 8:00 a.m. to 10:00 a.m.      
Beginners and beginner play with an instructor.

Tuesday and Thursday from 10:00 a.m. to 1:00 p.m.         
Open play (Recommended beginner to intermediate players)

Wednesdays from 12:00 p.m. to 3:00 p.m.       
Social Play (Recommended 3.0 and below... Just for FUN)


 PROGRAMS

Youth sports, after-school youth programs, and special events also are available.  Choose from annual, monthly or daily membership options.  Printable flyers of the Fitness Class Schedule are available.  

Pepper Geddings also offers a Start Smart program for children, ages three to six.  The program is designed to prepare young children for organized sports.  

Start Smart – Preschool Sports Readiness Program is a proven instructional program that prepares children for the world of organized sports without the threat of competition or the fear of getting hurt.  Parents work together with their children in a supportive environment to learn all of the basic skills…throwing, catching & kicking.

Fall classes for Tuesday Level 1 – Recommended Age: 3 to 4.5

  • Basketball January 8 – February 12
  • Soccer February 19 – March 26
  • Baseball April 2 – May 14
  • Tennis May 21 – June 25
  • Golf July 9 – August 13

 Fall Classes for Thursday Level 2 – Recommended for Age: 4.5 to 6

  • Basketball January 10 – February 14
  • Soccer February 21 – March 28
  • Baseball April 4 – May 16
  • Tennis May 23 – June 27
  • Golf July 11 – August 15

Our Start Smart Program is at Pepper Geddings Recreation Center
Fees: $25.00 City Resident/$45.00 Non-City Resident

The following classes and activities are offered and pre-registration required.  Pepper Geddings Recreation Center reserves the right to cancel a class that does not meet minimum enrollment numbers.  A full refund will be provided for any class canceled.  Cannot find a class or activity to suit your needs?  Call 843-918-2280.

ADULT & SENIOR FITNESS CLASSES

The following classes are part of our fitness schedule!  All classes are held at the Pepper Geddings Recreation Center, 3205 Oak Street.

Get your 24-visit punch card at the front desk.  Punch cards cost $28 for city residents or $50 for non-city residents.  The card allows 24 visits to any of the following classes listed below.  The Fitness Punch Cards can be used at all city recreation facilities and do not expire.  City residents pay $4 per class and non-city residents pay $10 per class.   All classes are held at the Pepper Geddings Recreation Center, 3205 Oak Street.

GROUP FITNESS CLASSES

Class Level Scale...
* = Beginner or Low Impact
** = Moderate to Intermediate
*** = Advanced or High Intensity

Please choose classes based on your level of ability!

B Fit Jam**:  It’s your JAM in this class! At each station, you will work with a fitness tool that begins with a ‘B’ (balls, bars, bands, etc.) to meet your personal strength challenge.
Tuesdays:  8:00 to 8:45 a.m., with Joanne
Saturdays:  9:00 to 9: 45 a.m., with Joanne

Ball Body Sculpt**: Reshape your body with exercises that will simultaneously firm and tighten your physique, align your spine, and flatten your tummy using a stability ball, tubes, and/or hand weights.
Fridays 10:00 to 10:45 a.m., with Wendy

Ballet Stretch*:  Enjoy a gentle flow of beginner ballet techniques that combine balance, stretching and toning. 
Tuesdays 10:00 to 10:45 a.m., with Sandee                                                              
Wednesdays:  9:00 to 9: 45 a.m., with Sandee

Beginner Weights*: A weightlifting class designed for those who are learning or are new to using weight room equipment.
Tuesdays 10:00 to 10:45 a.m., with Nick

Cardio Fit**:  A low impact aerobics class that focuses on building strength and increasing cardio endurance.         Mondays and Wednesdays 9:00 to 9:45 a.m., with Wendy

Cardio Kickboxing**:  Have a blast in this high-energy cardio aerobics class!  Optional Kickboxing bags increase intensity.
 Thursdays:  8:00 to 8: 45 a.m., with Joanne

Functional Circuits*: A series of exercises of safe and effective exercises done one after another, building strength, with cardiovascular benefits that can be modified to your ability level.
Mondays 10:00 to 10:45 a.m., with Wendy

Gentle Sculpt*:  Tired of using weights for strengthening and toning?  Use your body weight to tone and build strength.
Wednesdays:  10:00 to 10:45 a.m., with Sandee                                                                              
Fridays 8:00 to 8:45 a.m., with Sandee

Gold-N-Fit*: Keep active and stay young at heart! Enjoy a fun class using light hand weights for strength training, stretching, and relaxation all while using a chair for balance.
Mondays, Wednesdays, and Fridays 11:00 a.m. to 12:00 p.m., with Linda

Just For You Fitness*:  A fitness program designed to be a full body workout using hand weights and resistance bands.
Tuesdays and Thursdays:  11:00 a.m. to 12:00 p.m., with Wendy

Pilates**:  This core muscle workout combines strength and flexibility with a mind-body connectivity for the entire body.

Tuesdays and Thursdays  10:00 to 10:45 a.m., with Linda

QiGong*:  Pronounced (CHEE-GONG), this exercise is gentle, with slow movement, deep breathing, and meditation.
Mondays, Wednesdays, and Fridays 10:00 to 10:45 a.m., with Linda

Tabata***:  This high-intensity interval training workout is designed to perform 20 seconds of exercise with 10 seconds of rest.
Wednesdays:  5:30 to 6:15 p.m., with Kelly

Total Abs**:  Focuses on exercises that work your abdominal muscles and obliques.
Fridays:  8:00 to 8:45 a.m., with Nick

Total Body Circuit**: Stations are set up and designed to focus on total body fitness training, cardio, and core strengthening.
Mondays, Wednesdays, and Fridays 6:45 to 7:30 a.m., with Nick

Training Camp**:  Join this high energy, fast-paced cardio conditioning class!  Class location is to be determined.                                          
Mondays and Wednesdays:  8:00 to 8:45 a.m., with Nick

Walk the Plank**: Ahoy Mateys! All aboard for a cardio and strength training workout that includes various forms of planking and walking. This class includes going up and down stairs.

Weight Training**:  Increase strength and sculpt your whole body using the weight room resistance machines.               
Tuesdays and Thursdays 5:30 to 6:15 p.m., with Nick                                                                           

Women’s Strength Training
*: This class will introduce women to strength training exercises and the weight room equipment.

Mondays and Wednesdays 6:00 to 6:45 p.m., with Kathy

Yoga Release & Flow**:  A variety of postures and Vinyasa movement that will strengthen your whole body and heighten your mind-body connection.
Thursdays:  9:00 to 9:45 a.m., with Joanne
Saturdays:  10:00 to 10:45 a.m., with Joanne

Yoga Release & Stretch**:  Relax through yoga postures, breathing, and balance while stretching and lengthening.
Tuesdays:  9:00 to 9:45 a.m., with Joanne