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Choose to Lose!

Weight Loss Competition and Fitness Program

January 9 to March 27, 2010

Chose to Lose is a 12-week program that includes training classes, weekly seminars and weigh-ins, special Saturday activities and rewards.  Prizes are offered throughout as an incentive and reward to participants who meet their goals.  Here's more information for the Choose to Lose Program.

• Choose to Lose Newsletter Volume 10 (PDF)

• Choose to Lose Newsletter Volume 9 (PDF)

• Choose to Lose Newsletter Volume 8 (PDF)

• Choose to Lose Newsletter Volume 7 (PDF)

• Choose to Lose Newsletter Volume 6 (PDF)

• Choose to Lose Newsletter Volume 5 (PDF)

• Choose to Lose Newsletter Volume 4 (PDF)

• Choose to Lose Newsletter Volume 3 (PDF)

• Choose to Lose Newsletter Volume 2 (PDF)

• Choose to Lose Newsletter Volume 1 (PDF)

• Choose to Lose Extreme Makeover (PDF)

• Choose to Lose Classes (PDF)

Note:  Acrobat Reader, available free, is needed for PDF files.

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